Organic diet in Sudbury, Ontario

Moderation is key to a balanced lifestyle. That’s why it’s usually okay to eat that chocolate cake at a birthday party, as long as you generally eat healthy throughout the week. Eating organic as much as possible is a necessary step towards long-term health.

Organic diet in Sudbury, OntarioIt turns out that positive change can happen really fast! Eating organic can reduce the amount of pesticides circulating in your body by 90% after only ONE WEEK! Wow. You can’t ask for quicker results than that.

The study was performed in Australia in 2014 and involved eating 80% organic which might not be as easily done in Sudbury, Ontario. However, you can feel more motivated because any shift in the right direction will have nearly immediate consequences.

Naturopathic Doctors are your best allies for formulating your ideal organic diet free of allergens and FULL of nutrients.